Fitness Planner
Fitness Planner
Fitness Planner
Fitness Planner
Fitness Planner
Fitness Planner
Fitness Planner
Fitness Planner
Fitness Planner

Fitness Planner

FITNESS ESSENTIAL

Cover Options: Brown
R 162.00
R 216.00
R 162.00
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Our Fitness Planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy
Features  

○ Undated
○ Set workout goal
○ Nutrient & sleep tracker
○ Actual work out tracker
○ Cardio session tracker
○ Rate your work session
○ Feelings tracker

Specs  

○ A5 Size 148mm X 210mm
○ 204 Pages printed on one side only
○ 100gsm paper
○ Hard Cover
○ Double Wirro bound

Shipping  

Shipping is calculated at checkout

* South African shipping flat rate is R80 and free for orders above R750

BULK ORDERS  

Please note that bulk discounts cannot be combined with the current promotion. If you'd like to place an order for 30+ products to receive 30% off plus FREE Cover customization (t & c apply), please e-mail us at hello@selfset.me and we'll be happy to help you.

BULK ORDER DISCOUNTS

Order 10+ products, get 20% off.
Order 40+ products, get 30% off plus FREE Cover Customization.
Offers applied automatically at checkout.

What’s inside

Fitness Planner

FITNESS ESSENTIAL

GET FITTER, FASTER - Take control of your health and fitness journey and accelerate your results with our fitness planner. This exercise diary provides you with a proven system to build muscle, improve strength or just be healthier. What gets measured, improves!

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