The Gratitude Journal for Kids

The simplest and life changing magic kids can do for less than 6 minutes a day is to focus on the good things in their lives, fostering gratitude and preserving positive memories for years to come. Help them to actively look for the wonderful things in their lives - the little bits of magic that sprout throughout their day, the unexpectedly kind things that people do for them and the kindness that they give, and I promise you their mindset will slowly change to seeing the world as a kinder, more glorious place. When they look out for them, and become aware - gratefulness seeps into every day - and science has proven that grateful people are the happiest people, no matter how young they are.